One of the best ways to melt away stress is through the healing power of massage therapy. At Swiss Massage Therapy, located in the Hilton Cardiff Spa next to Flex Gym, you can experience expert treatments tailored to your needs. From Swedish massage for deep relaxation to Swiss Medical Massage for targeted relief, a session here will leave you feeling rejuvenated and ready to take on your day.

Book your session easily through our website and enjoy the serene spa setting during your stay.

The Hilton Cardiff Spa is the ultimate destination for relaxation. In addition to Swiss Massage Therapy, the spa offers access to fantastic wellness facilities, including a fully equipped gym, a tranquil swimming pool, a sauna, a steam room, and a luxurious jacuzzi. Whether you want to unwind after a long day or enhance your fitness routine, these amenities provide the perfect way to de-stress and rejuvenate.

Treat yourself to the complete spa experience right in the heart of Cardiff.

Escape the city buzz and immerse yourself in the tranquility of nature at Bute Park. Located in the heart of Cardiff, this expansive green space offers scenic walking paths, beautiful gardens, and the calming sound of birdsong. A gentle stroll or even a quiet moment on one of the park benches can do wonders for clearing your mind and reducing stress.

The waterfront at Cardiff Bay is a great place to unwind. Take a leisurely walk along the bay, enjoy the fresh air, and soak in the stunning views of the water. You can also grab a coffee or a meal at one of the many cafes and restaurants overlooking the bay. The calming effect of being near the water can help melt your stress away.

Sometimes, immersing yourself in history and culture can be a great way to take your mind off daily stresses. Cardiff Castle, a historic landmark in the city centre, offers a fascinating glimpse into the past. Walking through its grounds and exploring the interiors can be both calming and inspiring.

For those who find movement to be a stress reliever, head to Flex Gym, conveniently located next to the Hilton Cardiff. They offer a range of fitness equipment and classes that can help you release tension, boost endorphins, and leave you feeling energised.

Indulge in a delicious meal at the Hilton Cardiff’s Grace Restaurant. Offering a range of carefully crafted dishes made with fresh, local ingredients, the restaurant provides a luxurious dining experience in a relaxed and welcoming atmosphere. Treat yourself to an exquisite meal or enjoy a drink at the bar to unwind after a long day.